Despite your best efforts to avoid gluten, you might still be slipping up without realizing. Here is a list of some surprising items where gluten may be hiding.
Beef/Chicken/Fish/Vegetable Stock Bouillon cubes
Brewer’s Yeast Fillers (could be wheat, corn, potato or other) Lipstick/Lip Gloss/Lip Balm
Marinades (may contain wheat)
Miso (may contain barley)
Mustard Powder (may contain wheat)
Oats (may be cross-contaminated)
Play Doh (may contain wheat)
Soy Sauce (may contain wheat)
Spices (combination spices may contain wheat)
Toothpaste (dental products may have malted products in their additives and stabilizers)
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