Last month I had the pleasure of attending the Gluten-Free Baking class at Wildfire hosted by Delight editor Vanessa Maitlin Weisbrod. I came away with more knowledge in one night than I have gathered in my years of being gluten-free. I truly am not exaggerating when I say that. I STRONGLY recommend you checking one of these classes out for yourself the next time they are offered again!
Here is the link to my full article about the class below.
Gluten-Free Baking Class
Despite your best efforts to avoid gluten, you might still be slipping up without realizing. Here is a list of some surprising items where gluten may be hiding.
Beef/Chicken/Fish/Vegetable Stock Bouillon cubes
Brewer’s Yeast Fillers (could be wheat, corn, potato or other) Lipstick/Lip Gloss/Lip Balm
Marinades (may contain wheat)
Miso (may contain barley)
Mustard Powder (may contain wheat)
Oats (may be cross-contaminated)
Play Doh (may contain wheat)
Soy Sauce (may contain wheat)
Spices (combination spices may contain wheat)
Toothpaste (dental products may have malted products in their additives and stabilizers)